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ArisaMarsha
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Weight History
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10 October 2020
Creamy Chicken Soup for breakfast (257 kcal)
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09 October 2020
*Bowflex - six minute Hiit & Ab workout 4 sets
*Natacha oceane - 20 min home Hiit workout
*Pamela reif - 10 min Ab workout
*Madfit - 10 min Standing Abs workout
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06 October 2020
Creamy pumpkin soup with shredded garlic chicken for breakfast (273 kcal)
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06 October 2020
Lumayanlah pagi ini jalan santuy keliling kompleks sebelum ngantor
(1 comment)
05 October 2020
Sejak mulai diet jadi seneng masak hehe 😁
Mulai dari yg pake minyak dikit, trus ganti jadi olive oil atau canola oil dan akhirnya udah mau sebulanan ini masaknya no oil samsek. Semoga bisa tetap konsisten terus 😊
(12 comments)
ArisaMarsha's Weight History
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