Alkotriatlet's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
55.7 kg	13.2 kg	7.7 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.6 kg	14.3 kg	6.6 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
54.4 kg	14.5 kg	6.4 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
56.1 kg	12.8 kg	8.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
56.8 kg	12.1 kg	8.8 kg	Reasonably Well

Add Comment steady weight

Alkotriatlet's Weight History