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ALee1968
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ALee1968's Journal
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Weight History
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23 January 2012
Ok, day 1 back on Atkins, worked out this morning, Daybreak bar for breakfast. Pushing Water all day.
26 October 2011
Ok, I have been hesitating posting a journal entry, but here it goes. I was worried about my weigh in this week because we had a pot luck at church on Sunday and a pot luck at work yesterday. Plus my grandson's birthday was yesterday. Weighed in yesterday and was down the 3 lbs I had gained last week. I wanted to weigh myself today just to make sure how I did yesterday, I thought I did pretty well, and I was down another 2 lbs. Keeping fingers crossed that I am finally getting everything under control and am heading in the right direction.
14 July 2011
Ok, I am back. WW did not work for me, and I gave it more than 2 weeks this time. Since being back on Atkins I have lost 5 lbs. Looking forward to getting back into "normal" routine. Switching back was like second nature and just feels right. Have a great day everyone.
14 March 2011
Starting an elimination diet for my migraines to see if there are any foods that are triggers. Good news is for the next 2 weeks all I can eat is fresh vegetables, and lightly seasoned fish and chicken. Fits in with Atkins. Bad news (for me) no caffeine, cheese (which has become a staple for me). Hopefully I will find some very useful information out of this.
02 March 2011
Walked at lunch today for 30 minutes, it felt soooooooo good to get outside again. Loving the cooler yet warmer weather.
ALee1968's Weight History
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