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❤️阿飛❤️
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❤️阿飛❤️'s Journal
❤️阿飛❤️'s Profile
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Weight History
31 to 35 of 110
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20 March 2022
3/20 午點
中熱美+纖脆燕麥棒-海鹽厚巧克力
熱量161
蛋白質2.9
碳水21
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20 March 2022
3/20 午餐
熱量484
蛋白質48.95
碳水24.82
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20 March 2022
3/20 早餐
鮮奶茶+蔬菜吐司
熱量419
碳水47.64
蛋白質6.81
(1 comment)
20 March 2022
體重果然上升了，昨天晚上吃定食8，又去逛家樂福買了零食，不小心吃太多了
Weight:
Lost so far:
Still to go:
Diet followed:
87.9 kg
0 kg
32.9 kg
Reasonably Well
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Gaining 4.2 kg a Week
19 March 2022
3/19
第二餐
熱量463
蛋白質22.2
碳水53.3
(1 comment)
❤️阿飛❤️'s Weight History
View Complete History