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Weight History
286 to 290 of 480
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03 April 2019
Ok, started again with the exercise for fitgirlguide. Both my daughters had complete meltdowns after school last night that drained me emotionally though so I didn't get the exercise in but I promised myself I would do both today's and yesterday's together. Better late then never! PLUS!! I didn't have the drink or bowl of ice cream that I wanted as I realized it was just because of the stress of the moment that I was looking to soothe myself. Small victories!
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
1.4 kg
3.2 kg
Reasonably Well
Add Comment
steady weight
28 March 2019
Here I go again! I recently purchased Fit Girls Guide to see how that might work for me. Lol 😂 so far since the challenge started Monday I’ve done one day of 4 for exercising and 0 days of healthy eating. Though tbh I didn’t get the book until Tuesday and Wednesday was my youngest daughters 11 birthday with family over to celebrate. I did stop myself from having that last glass of wine (though I had more then most ppl normally drink but it was less then I normally drink so I’m counting it as a good thing!) or second piece of cake though so that’s something. I’m always full of excuses. I know this and must stop excusing my behavior. Then today a friend brings me a box of fresh made warm hot cross buns. Couldn’t be rude! Had to have one then decided one more would be good too.
(2 comments)
27 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
1.4 kg
3.2 kg
Reasonably Well
Add Comment
steady weight
15 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
1.4 kg
3.2 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
28 February 2019
Today my oldest is 13. I cannot believe how fast the time has gone. Literally in a blink of an eye. I will celebrate her by enjoying a cupcake with her on her birthday. She's so beautiful, kind and creative. I don't view the cupcake as a set back but rather a celebration of the young woman she is becoming. 1 cupcake can't defeat me.
(1 comment)
slsmitty's Weight History
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