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Weight History
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11 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
32 kg
0 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
11 August 2021
Experimentando con la dieta Keto, para quemar los ultimos 5 kg
(7 comments)
10 August 2021
Estoy más cerca de mi peso ideal de lo que jamás he estado en toda mi vida, ya adelgazar dejó de ser un inconveniente, luego de 7 meses de contar calorías sé exactamente qué hacer para bajar los kilos, el problema ahora es el porcentaje de grasa Corporal D: está en 24% y para hombres el ideal es de máximo 15%. Empieza un nuevo camino, por un nuevo objetivo.
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
31 kg
0 kg
Reasonably Well
(3 comments)
steady weight
09 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
31 kg
0 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
08 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
30 kg
0 kg
Reasonably Well
Add Comment
Gaining 6.3 kg a Week
Brian St's Weight History
View Complete History