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Weight History
26 to 30 of 463
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07 February 2022
39%bf
Weight:
Lost so far:
Still to go:
Diet followed:
120 kg
1 kg
5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
15 December 2020
Bf 35,3%
Weight:
Lost so far:
Still to go:
Diet followed:
112.3 kg
8.7 kg
0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
03 December 2020
Slow and steady. 36.1% bf
Weight:
Lost so far:
Still to go:
Diet followed:
112.9 kg
8.1 kg
0 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
28 November 2020
Daily fluctuations bf 36.1%
Weight:
Lost so far:
Still to go:
Diet followed:
113.6 kg
7.4 kg
0 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
25 November 2020
Weight up, but body fat % down. (36,1%) took a break from tracking. Had a busy time and then had a short weekend away for my wifes birthday. Reasonable eating overall, but lots of physical activity. Incl strength training. Have been hitting my calorie burn goal more often.
Weight:
Lost so far:
Still to go:
Diet followed:
114.4 kg
6.6 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
straathond's Weight History
View Complete History