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shallwatt
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Weight History
26 to 30 of 37
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27 June 2020
lumayan lah msh enakn yg dr royco 😄
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27 June 2020
sup cream jagung mama suka d tmbh jagung mix bayam + telur rebus maknyus ,,
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26 June 2020
nanya doong misalkan timbngn kita turun nih berarti kalori yg kita perlukn perday nya jg berkurg atau ttp konsumsi kalori nya ky biasa nya yg tau mohon pencerahan nya 🙏🙏🙏🙏
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
2 kg
9 kg
Reasonably Well
(5 comments)
steady weight
25 June 2020
menu sahur entah lah brp brp kalori
nasi 5sdm tumis kacng thu dan tempe jagung ,, sgepal tgn 😅
ikan gabus dan 1 iris daging balado, d tumis pke olive oil ,,
(5 comments)
21 June 2020
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shallwatt's Weight History
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