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phalomapessoa
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Weight History
26 to 30 of 54
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03 December 2021
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29 November 2021
Cafe da mamae e do nenem
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28 November 2021
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27 November 2021
Chegueeei no meu objetivooo 55kg uhuuul!
Agora quero 53kg . Vou me desafiar mais um pouco pois meu percentual de gordura ainda esta muito alto. Automaticamente preciiiiso diminuir na balança tbm.. vamos lá!
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
5 kg
2 kg
Reasonably Well
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Losing 0.4 kg a Week
25 November 2021
Hoje estou:
Peso 55.15
Gordura: 29.5
Massa muscu :36.1
Gordura viceral :3,5
Idade metabolica: 30
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phalomapessoa's Weight History
View Complete History