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mkoury
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Weight History
26 to 30 of 58
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30 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
10.9 kg
15.9 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
29 March 2011
im losing motivation again, for a while there i thought i was doing quite well but now, my weight seems to come back up , i think its just water but still i hate the scale coming back up. last week i was 6 down and now im 4 up. i realy dont likeit, it makes me feel sad, and then comes the emotional eating... and the worst part i want to work out i want to eat good, but on days like this i just want to quit, it seems its a never ending story. i know i should give it some time, last time it took me 2 months to lose 10 pounds, but some how at this point it looks like its never ging to happen.
low days!!!!
of to the gym today, hopefully some yoga will also help...
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29 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
10.4 kg
16.3 kg
Reasonably Well
Add Comment
Losing 12.7 kg a Week
28 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
8.6 kg
18.1 kg
Reasonably Well
Add Comment
Gaining 5.3 kg a Week
25 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
10.9 kg
15.9 kg
Reasonably Well
Add Comment
Gaining 3.2 kg a Week
mkoury's Weight History
View Complete History