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iwish
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Weight History
26 to 30 of 86
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20 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
123.7 kg
41.8 kg
46.6 kg
Reasonably Well
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Losing 1.1 kg a Week
17 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
124.2 kg
41.4 kg
47.1 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
16 July 2019
Kale salad with 1 vegan patty, tomato, cucumber, 4 green olives, half a ts of blue cheese, raisins and pumpkin seeds w/ 1 tbs of thousand island dressing. delicious and only 361 calories! (170 of those is for the patty which is a great source of protein)
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15 July 2019
Kale salad with 1 vegan sausage (w/ VH stir-fry sauce), raisins, pumpkin seeds, 4 green olives and 1 and a half tbs of thousand island dressing. Only 314 calories! 150 of those calories are from the vegan sausage (great source of protein!)
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15 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
124.6 kg
41.0 kg
47.4 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
iwish's Weight History
View Complete History