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idolalt.001's Journal

idolalt.001's Profile | Weight History

26 to 30 of 81

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13 February 2020

Long hard slog, been more up than down this week.

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	10.6 kg	15.9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

08 February 2020

Progress and commitment, it’s weekend again how to not let it slip again.

Just this combined small weight loss has already resulted in my pants sagging a bit - these were altered after the previous weight loss wins. So here’s to continued losses and getting to my min goals first

85 and under
80 and under
75 and under - I don’t mind being between 80-75 being well toned , I was never skinny so my focus is healthy.

Weight:	Lost so far:	Still to go:	Diet followed:
86.1 kg	10.4 kg	16.1 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

06 February 2020

Back to a week ago again 😂, forwards we march.

Even if I miss Gym, I walk up and down in front of the house around my little intersection to keep up the activity.

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	10 kg	16.5 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

05 February 2020

Had a heavy binge weekend kids birthday. Plus a week of no gym.

We start all over again two weeks back

Can’t afford to waste more time. I have 64 days to go.

Weight:	Lost so far:	Still to go:	Diet followed:
87.2 kg	9.3 kg	17.2 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

31 January 2020

No gym this week, work intervened. Need to pick up the momentum.

Starting from zero again, I had just ended the previous week making some good strides . No back to the beginning 🥵

Weight:	Lost so far:	Still to go:	Diet followed:
86.7 kg	9.8 kg	16.7 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

idolalt.001's Weight History

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