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hmstix
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Weight History
26 to 30 of 65
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01 October 2010
First weekly check in on the new push. Basically lost 7 pounds since the contest last weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
128.4 kg
28.1 kg
17.2 kg
Reasonably Well
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Losing 3.2 kg a Week
29 September 2010
I am back in the saddle again. Pretty happy that I managed to maintain for a couple months, but now that life has calmed down a bit, it's time to knuckle back down.
Weight:
Lost so far:
Still to go:
Diet followed:
129.3 kg
27.2 kg
18.1 kg
Not Applicable
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Gaining 0.6 kg a Week
23 August 2010
So I have to say, I coasted most of July and up till now in August. Stayed the same or dropped a little, but was not actively counting and exercising. My Pipe Band contest schedule gets intense during the summer, and things get very hard to schedule.
Just got back from Scotland. Managed to cheat some, and still keep the weight off. Had fish and chips from my favorite chippie, and some good candy. I did find it difficult when I got back to get off the sweets. I just had crazy cravings that wouldn't give up! But I powered through.
I am getting back into it now, and plan on really kicking it into high gear in September, after the competition season really winds down. I've been fairly happy with the progress overall, and September marks the one year anniversary of me taking this crap seriously. If I can hit 70 pounds in a year, I think I'm doing pretty good for doing this all on my own without a real gym or coach. Fatsecret has been that coach.
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23 August 2010
Weight:
Lost so far:
Still to go:
Diet followed:
126.1 kg
30.4 kg
15.0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
13 July 2010
I believe the plateau is broken....
Weight:
Lost so far:
Still to go:
Diet followed:
128.8 kg
27.7 kg
17.7 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
hmstix's Weight History
View Complete History