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Weight History
26 to 30 of 31
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27 August 2020
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24 August 2020
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18 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
0 kg
18 kg
Reasonably Well
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Losing 4.7 kg a Week
15 August 2020
tgl 3 agst 2020
lingkar perut= 95cm
lingkar lengan=33 cm
lingkar dada=96cm
lingkar paha=61cm
tgl 15 agsts 2020
lingkar perut=91 cm
lingkar lengan=32 cm
lingkar dada=93 cm
lingkar paha=59 cm
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
0 kg
20 kg
Reasonably Well
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Gaining 5.3 kg a Week
09 August 2020
minta tipsnya temen2, saya kalo udh jam 18.00-22.00 nafsu makan gede bgt kaya ga ada kenyang nya padahal udh makan jam 19.00. gimana ya cara ngatasinnya?
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eganrims's Weight History
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