Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
angeladahl
Journal
angeladahl's Journal
angeladahl's Profile
|
Weight History
26 to 27 of 27
Page:
Previous
...
2
3
4
5
6
16 July 2018
So over the last 24 hours, I have come to identify my triggers. They are cookbooks, food tv shows and food games. I am beginning to get rid of all that stuff in my life. It won't happen overnight, but I do realize that I can't have these things around me. I also found myself extremely fidgety today. I've been really good today and didn't overeat or binge. I ate when water wasn't cutting it anymore. But I feel like a fish swimming upstream. It's exhausting doing this.
(5 comments)
15 July 2018
So today I decided to start my journey. I am a food addict and a compulsive overeater. I want to change. I am so hungry to change. Bad choice of words. I am obsessed with food. I have over 50 cookbooks, dozens of images of food on my computer, I play food related games. Food consumes so much of my life, and I am ashamed to admit that. So, today I did ok. Not great, but not bad. My son usually fixes the meals and gives me mine on a "small" plate. So tonight I didn't eat all of what was on my plate and saved the rest for tomorrow. So heavenly Father, help me on my journey. Help take one day, one hour, one minute, and one second at a time. So I made it through 1 day without binging or overeating.
Add Comment
angeladahl's Weight History
View Complete History