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Weight History
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22 October 2021
Café da manhã: shot de limão, pimenta caiena e açafrão + omelete com tomate + meu momento Nespresso
🍽 258kcal
Bom diaaa 💪
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22 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
16.9 kg
12.3 kg
Reasonably Well
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Losing 1.4 kg a Week
21 October 2021
Jantar: salada de alface e beterraba + guacamole + couve-flor no vapor + cação cozido
🍽 309kcal
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21 October 2021
Meu momento Nespresso com castanha do Pará e castanha de caju
🍽 129kcal
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21 October 2021
Almoço: salada de alface, tomate cereja e cenoura + capa de ancho "airfryada"
🍽 555kcal
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alasneaux's Weight History
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