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PrettyMetty
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Weight History
26 to 30 of 84
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16 October 2016
After gaining 2lbs last week the scale is finally going down again. 150s here I come!
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
0.4 kg
15.5 kg
Reasonably Well
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Losing 0.3 kg a Week
09 October 2016
I'm no where near as hungry as I was last Sunday. I think my body is adjusting to smaller portions. It's much easier to make good decisions when my stomach is happy.
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07 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
0 kg
15.9 kg
100%
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Losing 1.9 kg a Week
06 October 2016
Today was a good day. And God bless the makers of Halo Top low calorie ice cream. It's a great guilt free treat.
(1 comment)
05 October 2016
My 3 day Military diet is over and now I'm back to counting calories. I'm trying to plan my meals so that I don't get off track with my calories. I did have a small sugar binge last night (dark chocolate cashews, cashew milk ice cream and a mini strawberry cheesecake). Even with all that I stayed under my RDI.
Happy Humpday guys and gals!
(2 comments)
PrettyMetty's Weight History
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