Mishel Rich's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	14 kg	13.5 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.4 kg	13.6 kg	13.9 kg	Reasonably Well

Add Comment Losing 3.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.0 kg	13.1 kg	14.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.2 kg	14.9 kg	12.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	14.2 kg	13.4 kg	Reasonably Well

Add Comment Losing 4.6 kg a Week

Mishel Rich's Weight History