Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ChristineS1097
Journal
ChristineS1097's Journal
ChristineS1097's Profile
|
Weight History
26 to 30 of 51
Page:
Previous
...
2
3
4
5
6
7
8
9
10
...
Next
01 June 2012
OUUUUCH! I just rediscovered a muscle I forgot I had doing lunges...I am not sure I will be able to walk tomorrow. No pain no gain...ok I might have overdone it a little today. Great all over workout below...it took me 30 minutes though not 20 because I had to stop and read how to do each exercise first LOL.
http://www.fitnessmagazine.com/workout/express/20-minute/multitasking-toning-exercises/
Add Comment
29 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
115.0 kg
2.4 kg
33.4 kg
Reasonably Well
Add Comment
steady weight
24 May 2012
The first and second week that I started this site (this time ah hem...) I really focused on only eating when I was hungry and what I planned. I am trying to get back to that.
Note to self:
This morning I ate breakfast when I had time (8:00 am) was not really hungry and felt kind of bleh after.
but almost exactly 3 hours later I started feeling hunger, my schedule today means its lunch time (11:30)
(1 comment)
24 May 2012
oh boy...time to refocus before things get out of hand...
Weight:
Lost so far:
Still to go:
Diet followed:
115.0 kg
2.4 kg
33.4 kg
Poorly
Add Comment
Gaining 0.5 kg a Week
18 May 2012
dr. yesterday was pretty much pointless...They have no idea why my feet and ankle are so swollen. Very frustrated with all the little things going on at once right now. I just hope to feel more in control before I lose it totally. When life gets a little crazy I have a really hard time focusing on making the right choices.
(4 comments)
ChristineS1097's Weight History
View Complete History