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토메키치
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Weight History
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03 March 2018
체지방율 : 18.9% 화장실x
자기 전 : 49.6kg
•아침 : 방탄커피
•점심 : 닭백숙+계란버터간장밥
•저녁 : 무한리필 고깃집
•간식 : 삼립호빵,쭈쭈과자,믹스커피2잔
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
0.2 kg
0 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
03 March 2018
삼겹데이 만만세 ㅋㅋㅋㅋ 근데 뭘로 입력해야하지-_-
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02 March 2018
체지방율 : 18.2% 화장실o
자기 전 : 49.4kg
•아침 : 카누미니+소시지
•점심 : 참치비빔밥+스팸쪼금
•저녁 : 공복
•간식 : 버터20, 카누미니 2잔
Weight:
Lost so far:
Still to go:
Diet followed:
48.8 kg
0.4 kg
0 kg
Reasonably Well
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Losing 2.8 kg a Week
01 March 2018
체지방율 : 18.6% 화장실o
자기 전 : 49.6kg
•아침 : 돼지김치찌개+밥 두숟가락+장청소
•점심 : 참치비빔밥
•저녁 : 공복
•간식 : 쭈쭈과자, 버터10
Weight:
Lost so far:
Still to go:
Diet followed:
49.2 kg
0 kg
0.2 kg
Reasonably Well
Add Comment
01 March 2018
키토래쉬 완전 심하게 와서....
가라앉을 때까지 탄수 50 허용하기로 ㅠㅠ
(19 comments)
토메키치's Weight History
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