Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

slsmitty's Journal

slsmitty's Profile | Weight History

246 to 250 of 480

Page: Previous ... 46 47 48 49 50 51 52 53 54 ... Next

18 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0 kg	13.5 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

11 May 2022

Has anyone tried golo or noom and found lasting success?

(2 comments)

10 May 2022

Ok…so I know I shouldn’t have gotten Wendy’s at all but I REALLY wanted it. So I rationalized that a small fry and small frosty with the cheeseburger was better then the large I normally get. I understand I’m making excuses to justify to myself but I also chose to eat slowly and enjoy my meal which I did very much. It also allowed me to realize I only wanted half of the small fry so I didn’t force myself to finish the other half.

Small gains last night too…instead of opening the other bottle of red or getting an amaretto or disarrano to drink I opted to stop. Not easy but a good call.

I’m still trying to squeeze exercise in but I’m okay with a few small NSV.

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	0 kg	13.1 kg	Reasonably Well

(9 comments) steady weight

09 May 2022

My birthday was Friday and Mother’s day was Sunday so between them both I ate, drank and relaxed. Now to try to be more mindful of what I’m eating and drinking again. Though you know you’re hungry when a mayonnaise packet looks like something tasty to snack on!

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	0 kg	13.1 kg	Reasonably Well

(1 comment) steady weight

04 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	0 kg	13.1 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

slsmitty's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.