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Weight History
246 to 250 of 573
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30 May 2017
Nach iF #8
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
8.5 kg
0 kg
Reasonably Well
Losing 0.7 kg a Week
29 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
8.4 kg
0 kg
Reasonably Well
steady weight
28 May 2017
Aktivitätsbericht 28. März bis 27. Mai 2017
Siehe auch mein Profil
http://www.fatsecret.de/Default.aspx?pa=mem&u=hpp623
28 May 2017
Nach iF#7: Hüfte 102, Taille (Bauch) 97, Größe 169 cm.
Taille/Hüfte = 0,95 (Soll < 0,9, T< 91 cm).
Taille/Größe = 0,57 (Soll < 0,53, T< 90 cm).
Noch ca. 6 cm Bauchumfang abzunehmen!
BMI = 25,3 (Soll 19..25).
Langfristziel 69 kg entspricht BMI 24,2.
Körperfett 22,5% (Soll 12...25%),
Viszeralfett 12,5 (Soll max. 12).
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
8.4 kg
0 kg
Reasonably Well
Losing 0.7 kg a Week
27 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
8.3 kg
0 kg
Reasonably Well
Losing 1.4 kg a Week
hpp623's Weight History
View Complete History