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redoc's Journal

redoc's Profile | Weight History

236 to 240 of 257

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06 June 2013

Weight:	Lost so far:	Still to go:	Diet followed:
64.9 kg	0.5 kg	10.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

30 May 2013

Weight:	Lost so far:	Still to go:	Diet followed:
64.6 kg	0.7 kg	10.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

25 May 2013

I get officially weighed on Thursday afternoons but weigh myself at home first thing in the morning and then again before I go to bet. The weigh varies according to what I eat and how much water I drink in the day. My weight has gone down since last Thursday though.

Weight:	Lost so far:	Still to go:	Diet followed:
64.8 kg	0.5 kg	10.3 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

24 May 2013

I am tired tonight so I did not feel like copying todays actual foods from my BodyMedia to here. I do know for sure I ate more calories than 1,200 (probably by 400-600 calories).

Add Comment

23 May 2013

Working on the computer later in the evening, usually a slower time for the internet, then I get frustrated and more tired. I need to do things to keep me from emotional eating!

Weight:	Lost so far:	Still to go:	Diet followed:
65.2 kg	0.1 kg	10.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

redoc's Weight History

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