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majarichie
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Weight History
211 to 215 of 234
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24 February 2011
I've been under the weather this week. I wonder if that has helped my weight loss? ;)
Weight:
Lost so far:
Still to go:
Diet followed:
161.0 kg
31.3 kg
47.6 kg
100%
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Losing 2.9 kg a Week
18 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
163.5 kg
28.8 kg
50.1 kg
100%
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Losing 0.4 kg a Week
10 February 2011
I didn't believe the scale yesterday, so I weighed in again this morning. Yep, no lie, down 5 lbs in one week. That's very cool on one end, and a little scary on the other. At this point I will take it!
Weight:
Lost so far:
Still to go:
Diet followed:
163.9 kg
28.4 kg
50.5 kg
100%
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Losing 2.9 kg a Week
08 February 2011
The weather has been nice so I've taken this opportunity to be more active and walk everyday. It's helping across the board. I feel better, I'm starting to lose weight at a good clip again, and it helps my state of mind. Food on this "diet" has not been an issue. I really believe the secret to success is to cook your own food and be consistent. So far, so good, I don't feel deprived in the least.
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04 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
166.4 kg
25.9 kg
53.0 kg
100%
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Losing 1.5 kg a Week
majarichie's Weight History
View Complete History