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Weight History
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17 March 2021
-+354kalori nasi gorengnya 🥰
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16 March 2021
390kalori mieghetty 🍝 dari semua seri hype abis, paling suka yg ini wkwk
(1 comment)
16 March 2021
Kata siapa diet ga boleh makan masakan rumah?
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15 March 2021
Sepertinya portion control ya, padahal mah nambah setelah itu. Hehe
(3 comments)
15 March 2021
Cobalah konsumsi fun food cukup 1x dlm sehari. Selebihnya, isi perut dg dominan real food. Dg begitu ga kerasa tubuh membakar kalori lebih banyak karena yg dikonsumsi dominan real food. Boleh kok fun food, tapi bakar kalorinya dikit, mau? 😗
(2 comments)
wlutfi's Weight History
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