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Weight History
21 to 25 of 94
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31 October 2023
КД очень рано пришли, видимо поэтому и началось ранее хотение рыбы с конфетами
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
8.5 kg
7.5 kg
Reasonably Well
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Losing 0.7 kg a Week
28 October 2023
за 2 недели до КД начинается ужас, хочется сладкого и одновременно солёного, могу есть рыбу с конфетами, как побороть эту тягу не понимаю((
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
8.2 kg
7.8 kg
Reasonably Well
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Gaining 0.3 kg a Week
18 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.4 kg
8.6 kg
7.4 kg
Reasonably Well
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Losing 0.7 kg a Week
15 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
8.3 kg
7.7 kg
Reasonably Well
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Losing 0.4 kg a Week
30 September 2023
неделю на интервальном голодании 16/8, где 8 часов кушаю без подсчёта калорий( исключила сладкое, мучное), за неделю -1,5 кг
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
7.5 kg
8.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
svetlanakokunina's Weight History
View Complete History