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schnitzle
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schnitzle's Journal
schnitzle's Profile
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Weight History
21 to 25 of 90
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17 June 2018
I'm 10 days out from the end of my Whole30 round and I haven't gone off the rails. PHEW! I was so worried, but I've been doing ok.
I have noticed that since I'm not eating my feelings I am crabbier. Feeling my emotions is something new.
Weight:
Lost so far:
Still to go:
Diet followed:
100.0 kg
18.0 kg
31.9 kg
100%
(2 comments)
Losing 1.6 kg a Week
13 June 2018
Today was my second day of eating off Whole30, and it's been interesting. Mostly I'm a bit scared about making poor choices now that I don't have that Whole30 'fence' around me.
Yesterday we ate 2 meals out.
Lunch at the Vietnamese restaurant: Lemongrass Chicken vermicelli bowl with, get this, no vermicelli and extra salad/veggies. I felt really good about that and it was delicious.
Dinner at El Sabor: Pollo Asado, no rice, 1/2 a corn tortilla, some refried beans and a bit of salad with a teaspoon or so of dressing. I ate more chicken than I wanted to, but at least I didn't go nuts.
Today was a Whole30 compliant breakfast, salad bar with a bit of cheese and not having to worry if there was some dairy in things which was nice.
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11 June 2018
Add Comment
11 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
101.3 kg
16.6 kg
33.3 kg
Reasonably Well
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Losing 0.6 kg a Week
10 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
101.4 kg
16.5 kg
33.4 kg
100%
(1 comment)
Losing 0.6 kg a Week
schnitzle's Weight History
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