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rapunzel
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Weight History
21 to 25 of 35
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05 May 2017
I know I shouldn't weigh everyday and going up 0.1 lbs is pretty much nothing, but I'm glad to confirm that the Jack & Diet Coke I had last night does not need to be consumed too often.
Actually, considering I went out with friends last night, it could have been so much worse. I'm happy with where I fell today!
Happy Friday everyone!
Weight:
Lost so far:
Still to go:
Diet followed:
85.5 kg
2.4 kg
22.0 kg
Reasonably Well
(1 comment)
Gaining 0.3 kg a Week
04 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
85.4 kg
2.4 kg
21.9 kg
Reasonably Well
Add Comment
Losing 5.7 kg a Week
03 May 2017
I just started on Keto Saturday and went through the "keto flu" symptoms Monday & Tuesday. Felt a little more normal by Wednesday.
I'm really glad I did the research on keto pretty thoroughly before I started, I may have broken on Tuesday, if not.
Knowing what was causing the way I felt and that it wouldn't last forever helped immensely! The headaches are almost gone and the nausea is subsiding quicker each day. I think I can do this, as long as I maintain a decent variety. And in 4 days I've lost about 4lbs! I know this is mostly water but it helps to stay motivated.
I think I've found a new way of living, and I couldn't be happier for it!
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
1.6 kg
22.7 kg
Reasonably Well
Add Comment
Losing 4.1 kg a Week
02 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
86.8 kg
1.0 kg
23.3 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
01 May 2017
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
0.8 kg
23.6 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
rapunzel's Weight History
View Complete History