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Weight History
21 to 25 of 135
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22 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.6 kg
5.5 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
20 February 2021
Bu protein oranı gerçek midir ya🤔🙄
(8 comments)
18 February 2021
Hepsinden 1,5 porsiyon😋
(15 comments)
14 February 2021
Tüm hafta boyunca kalori saymalar, makro hesaplamalar, burnundan gelene kadar yemeler, kalorili smoothiler, hepsi 100 gr içinmiş, peehhh...Neyse geçen haftalara bakıp vermediğimize şükür diyelim, bu da züğürt tesellisi olsun🙂
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
5.5 kg
0 kg
Reasonably Well
(11 comments)
Gaining 0.1 kg a Week
12 February 2021
Buradaki paylaşımlara bakıp bakıp soluğu mutfakta alıyorum, şimdi de pide ve lahana sarması yiyeceğim, paylaşan arkadaşlara selamlar 😁😋
(7 comments)
palenslim's Weight History
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