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Weight History
21 to 25 of 38
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06 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
0 kg
20.5 kg
Reasonably Well
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Losing 1.3 kg a Week
29 September 2020
Fruit and Veggies Juice
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27 September 2020
Lunch for today (500 Cal)
(3 comments)
22 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
23 kg
Reasonably Well
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Losing 0.5 kg a Week
15 September 2020
Makan siang hari ini sekitar 400 Kalori, Clean Food day 2.
Selada, Bok Coy, Tahu, Dada ayam, Bawang Putih, Gochujang + Chili Flakes + Cayenne
Persiapan sabtu besok bakalan cheat meal wkwk
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nadillaikap's Weight History
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