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kethelinoliveira66
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Weight History
21 to 25 of 57
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16 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
25 kg
8 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
15 December 2022
lanche, panqueca de banana
(1 comment)
15 December 2022
Postei um antes e depois ontem e recebi algumas peguntas. Eu comecei a 9 meses a reeducão alimentar junto com a musculação. Deficit calorico é o segredo. Não tenham medo de pegar peso, sem a academia eu nao teria ganho massa muscular. Ainda no processo.
(25 comments)
14 December 2022
-25 kls
(47 comments)
13 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
65.4 kg
24.6 kg
8.4 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
kethelinoliveira66's Weight History
View Complete History