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judiwise
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judiwise's Journal
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Weight History
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17 July 2010
Not a great day today! Did not eat right or workout today. I was running around like crazy and had little time to think about bad food choices. I will get back on the horse tommorrow!
(1 comment)
16 July 2010
Feeling pretty good! Getting alot of compliments from everyone and it's nice!
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15 July 2010
Missed my workout yesterday! I am making up for it today. Biking to and from work with an hour workout planned for tonite. Not looking for food as much. My portions are way smaller and more filling! Gotta keep working on the water aspect though.
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12 July 2010
Getting easier and feeling better. Love the exercise I feel more energized after working out! The portions of food are smaller, which was hard at first but getting used to it and cutting out all Soda/Pop drinks and opting for more water.
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09 July 2010
Today was not a good day as far as eating right. I was on the go all day long and did not plan meal times well. I did however make it to the gym for an hour workout. However I will not beat myself up over this and just work that much harder to stay on the right track the rest of the week.
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judiwise's Weight History
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