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iraci60
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Weight History
21 to 25 of 114
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10 April 2023
Porque não consigo mais emagrecer, estou patinando nos 76 a 78 faz 4 meses, a única coisa errada é que as vezes como pão e arroz branco e banana e uso o eritritol no café e no iogurte integral, alguém sabe dizer?🙏 obrigada
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
19 kg
8.5 kg
Reasonably Well
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Gaining 0.7 kg a Week
20 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
21 kg
6.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
18 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
20.6 kg
6.9 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
17 March 2023
meta eliminar 20kg, fazendo a dieta Lowcarb e cetogênica, em dezembro 2022 peguei covid e a enfermeira orientou a comer carboidratos, de lá pra cá engordei 5kg, semana passada comecei a dieta com restrição de carboidratos e hoje comecei a caminhar pelo menos 6mil passos por dia, será que consigo até dezembro?🙏
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
19.9 kg
7.6 kg
Reasonably Well
(2 comments)
steady weight
11 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
19.9 kg
7.6 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
iraci60's Weight History
View Complete History