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Weight History
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02 November 2023
Сніданок-обід. Мясо - яловичина. Порція велика, трохи м'яса залишила на потім. Вечеряти планую о 19+ і щось менш калорійне, тож ніби на весь день повинно бути ок.
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01 November 2023
Сніданок. Смачненьке піде на перекус, але най для композиції буде)
(3 comments)
01 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
0 kg
11.6 kg
Reasonably Well
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Gaining 0.7 kg a Week
31 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
0 kg
11.5 kg
Reasonably Well
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Gaining 1.4 kg a Week
30 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
76.3 kg
0 kg
11.3 kg
Reasonably Well
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Gaining 3.5 kg a Week
golddinger_k's Weight History
View Complete History