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gabrielcardoso
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Weight History
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24 February 2021
Esfriou...vamos de Creme de Palmito {Receita: Refogue cebola, alho e 200g de palmito no azeite; Coloque Sal e Temperos; Adicione 1 colher de Farinha de Trigo e mexa bem até a farinha dourar; adicione 250ml de Leite; contine mexendo até chegar na textura.}
(3 comments)
23 February 2021
Omelete e Vegetais! Uma boa refeição preparada em 10 min :)))
(1 comment)
23 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
99.7 kg
6.3 kg
21.7 kg
Reasonably Well
Add Comment
Losing 6.3 kg a Week
22 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
100.6 kg
5.4 kg
22.6 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
20 February 2021
(1 comment)
gabrielcardoso's Weight History
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