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febrianyng
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Weight History
21 to 25 of 35
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10 December 2021
9 des:
Lingkar pinggang 76
Lingkar paha 62
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07 November 2021
Seminggu turun 3,5kg, makan sesuai BMR dilebihin dikit. Bukan murni lemak semua kok yg hilang, kbtulan pas selesai menstruasi, kadar air tubuh ikut menurun, plus kmrin2 susah BAB, sekali BAB hilang sekilo HAHAHAH
(1 comment)
06 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
6.7 kg
0 kg
Reasonably Well
(2 comments)
Losing 3.5 kg a Week
06 November 2021
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05 November 2021
Hari ke-6.
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febrianyng's Weight History
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