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dljfostsky
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dljfostsky's Journal
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Weight History
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19 February 2016
Did a 2.5 hour training session on the beach this morning. Did the weaves and combined 1 jump at one end which allowed me to add a "get round" command in as well. Indi does it beautifully & Lexi is picking it up very quickly.Weather was'nt bad either and it is a bonus knowing i'm burning off fat while doing something i enjoy doing so much. I did intend driving to Durham in the morning to compete in an agility competition but decided against it as i'm still in a massive amount of pain all over my body which started last Sat driving back from a competition in Richmond. Don't know if it was caused by all the standing around in the cold or if it's a virus or something !! Got agility training on Sunday anyway - so looking forward to another hour running about like a loon....all the while burning more and more fat !!
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19 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
94.8 kg
2.2 kg
31.8 kg
Reasonably Well
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Losing 3.2 kg a Week
15 February 2016
Had an hour's agility training with Lexi last night and i am back at agility training for another hour this morning with Indi.
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15 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
0.4 kg
33.6 kg
Reasonably Well
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Losing 4.0 kg a Week
12 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
98.3 kg
0 kg
35.3 kg
Not Applicable
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Gaining 0.5 kg a Week
dljfostsky's Weight History
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