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dfoamaral
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Weight History
21 to 25 of 122
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25 February 2024
*** 150g de frango ao curry
*** Vagem e cebola roxa refogadas na manteiga
*** Salada de tomate, pepino e rabanete com azeite de oliva
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24 February 2024
Jantinha: Legumes refogados e temperados com azeite de oliva e sassami de frango com curry na airfryer (que acertei o ponto) 😋
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24 February 2024
Estrogonofe de carne + legumes refogados e temperados com azeite de oliva 😋
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24 February 2024
Depois de um jejum de 14h, abrindo a janela, não estou com fome, então vou comer só um pouco de castanhas
Weight:
Lost so far:
Still to go:
Diet followed:
70.6 kg
3.1 kg
5.6 kg
Reasonably Well
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Losing 5.6 kg a Week
23 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
2.3 kg
6.4 kg
Reasonably Well
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Losing 6.3 kg a Week
dfoamaral's Weight History
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