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Weight History
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14 July 2010
My scale is so annoying! I weigh myself every morning at the same time, and each time I step on the scale it's about 5 lbs off. An example, this morning I was 167, then 169 and then 165.2.
Same thing last week. Last week I was 160, then 153 and then 161. I'm using a digital scale and I'm wondering if it's broken or if I should switch to a dial.
On Monday I was 161, then Tuesday 165. It upsets me so much because I don't think I could have gained 4 lbs over night. I don't think it's just water because I'm drinking enough water. I can't seem to get down to under 160, everytime I do, it just comes back on the next week.
Does anyone else have this issue with the scale? Does anyone use body fat % measuring tools? I know it's recommended to weigh in once a week, but I need that daily weigh in to not go off track.
(2 comments)
14 July 2010
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
4.5 kg
11.3 kg
Poorly
Add Comment
steady weight
13 July 2010
Just went for a 30 min walk during my lunch break and it feels great! No time for excercise outside of work.
I'm hoping to have some more time and sign up for yoga classes next month (mid month). Looking forward to hopefully lose some inches.
Not sure why, but I gained 4 lbs overnight. My muscles are sore, so I'm hoping that I'm retaining water and that it will go away soon. I seem to be stuck at 165 lbs, everytime I go down to 159 I come back up.
(1 comment)
13 July 2010
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
4.5 kg
11.3 kg
Poorly
Add Comment
Gaining 3.2 kg a Week
09 July 2010
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
6.4 kg
9.5 kg
Reasonably Well
Add Comment
Losing 44.5 kg a Week
Slav's Weight History
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