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Missy79
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Missy79's Journal
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Weight History
21 to 25 of 34
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20 January 2010
Wow, wasted 500 calories on crap. Everything I read is right. Once your binge is over, no matter how good it tasted, I always feel like crap afterwards. Guilty, embarassed, just bad. I have lost my motivation somewhere when the holidays came around and now it is so hard to find it again. We still have junk food in the house. I think I'm going to go through the cabinets right now and overhaul, again.
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17 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
16.0 kg
4.9 kg
Reasonably Well
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Losing 0.2 kg a Week
14 January 2010
Oh I have been so darn busy with work and school now starting and of coarse the kids. But I think all in all it was an okay month.
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
15.9 kg
5.0 kg
Reasonably Well
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Losing 0.3 kg a Week
09 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
15.7 kg
5.2 kg
Reasonably Well
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Losing 4.4 kg a Week
08 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
69.3 kg
15.1 kg
5.8 kg
Reasonably Well
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Losing 0.1 kg a Week
Missy79's Weight History
View Complete History