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Lia_Kapia
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Lia_Kapia's Journal
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Weight History
21 to 25 of 40
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04 August 2022
(1 comment)
03 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
105 kg
0 kg
21 kg
Reasonably Well
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Gaining 0.2 kg a Week
26 April 2022
Droëwors snack on the run. Can't be having cravings for all sorts of yummies while out and about lol
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26 April 2022
I usually skip breakfast as I'm not hungry in the mornings. But someone said I should try to start my day with a bit of protein/fibre, as it will help with the midday crash where I just want to eat everything and then take a nap. So, here it goes!
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25 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
100.6 kg
3.4 kg
16.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
Lia_Kapia's Weight History
View Complete History