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Legalw
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Legalw's Journal
Legalw's Profile
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Weight History
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20 January 2016
Trying so hard to be positive, boy its hard! I have 4 lbs to go to meet a personal weight loss goal (which has been years since I've have made this weight). When I built my profile I put my overall weight loss goal but I have learned that to meet small weight loss goals like 5 lbs helps me so much and not get defeated by that huge overall goal. Take it small, have to keep remembering that.
18 January 2016
I checked out my BMI and I have to get down to 154 lbs for my BMI to be normal. Guess that is going to be another healthy goal I will try to get to.
Legalw's Weight History
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