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Kjxoxo1's Journal

 
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27 April 2011

Weight: Lost so far: Still to go: Diet followed:
116.5 kg 16.0 kg 30.3 kg 100%
   Add Comment Losing 0.3 kg a Week

25 April 2011

Weight: Lost so far: Still to go: Diet followed:
116.6 kg 15.9 kg 30.4 kg 100%
   Add Comment Losing 3.2 kg a Week

24 April 2011

Weight: Lost so far: Still to go: Diet followed:
117.0 kg 15.4 kg 30.8 kg 100%
   Add Comment Losing 3.0 kg a Week

23 April 2011

My thoughts

March 7-April 6th--Loss 23 pounds

April7 to now ( April 23) lost 9 pounds, would like to lose 14 pounds by May 7th. To do this would have to lose 7 pounds a week for the next 2 weeks. Wow, this might be hard to do. If I lose 5 more pounds by May 7th...would put me at 255 lbs (65 pounds left to tackle)

May 8-June 7th shoot for 15 pound weight loss. Would leave 50 pounds to tackle. Goal weight 240

June 8th-July 7th shoot for 15 pound weight loss. Would leave 35 pounds to tackle. Goal weight 225

July 8th-August 7th shoot for 15 pound weight loss. Would leave 20 pounds to tackle. Goal weight 210

August 8th-September 7th shoot for 15 pound weight loss. Would leave 5 pounds to tackle. Goal weight 195

September 8th-November 7th shoot for 10 pounds. Would leave me 5 pounds under my goal. Goal weight would be 185.

Target would get reached in 5 1/2 months.

21 April 2011

Weight: Lost so far: Still to go: Diet followed:
118.3 kg 14.2 kg 32.1 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week


Kjxoxo1's Weight History

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