J. Ameland's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	0.4 kg	10.4 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
91.3 kg	0 kg	11.3 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
91.8 kg	0 kg	11.8 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	0 kg	11.2 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

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J. Ameland's Weight History