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наталия махрова
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наталия махрова's Journal
наталия махрова's Profile
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Weight History
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17 November 2021
ужин, 330 калорий,лингвини 100 г,фарш говяжий с томатной пастой 87 г,грибы 60 г,салат овощной,масло оливковое 1 ч.л
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17 November 2021
обед, 310 кк, люблю супы на обед,вкусно,низкокалорийно,уютно) плюсом сырный хоебес с виолой и черри и капустка по деревенски)на десерт кофе-крема с шоколадкой 85%)
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14 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
5.3 kg
8.1 kg
Reasonably Well
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Losing 1.4 kg a Week
11 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
4.7 kg
8.7 kg
Reasonably Well
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Losing 2.8 kg a Week
10 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
4.3 kg
9.1 kg
Reasonably Well
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Losing 0.6 kg a Week
наталия махрова's Weight History
View Complete History