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Weight History
21 to 25 of 64
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05 August 2021
tanya dong disini ada yang sehabis ngegym susah tidur ga yah? aku biasa ngegym dari jam 18.00-19.00 bis pulang kerja.efeknya malam baru bisa tidur jam 23.00 an kadang jam 02.00
(7 comments)
04 August 2021
mangga tetangga memang lebih menggoda tinggal bikin sambelnya wkwkwwk
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02 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
5.8 kg
14.2 kg
Reasonably Well
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Losing 0.8 kg a Week
26 July 2021
hari ini chest day...bench press,incline press,decline press,butterfly beban di moderate aja 4 set semuanya. ditambah lari muterin lap 3 kali...abis itu mata berkunang kunang untung ga pingsan 😂😂
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
5 kg
15 kg
Reasonably Well
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steady weight
25 July 2021
awal kehancuran diet minggu lalu,semoga minggu ini bisa konsisten
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@tri's Weight History
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