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D1srupta
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D1srupta's Profile
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Weight History
186 to 190 of 230
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02 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
116.8 kg
41.1 kg
3.4 kg
100%
Add Comment
Losing 0.2 kg a Week
01 April 2016
Getting things back into the groove after a cheat day of great ... cheating... baking a broccoli and cauliflower casserole as I did the other week but instead I have added some beef to it. Before I made meat loaf and ate it as a separate item, but this time I thought I'd give this a try. I have some chicken to that I might add, but I likely will add butter or more cheese to try to up the fat ratio.
I've recently purchased grass fed butter and organic virgin coconut oil and have been happy with that purchase. Tasty and healthier than the other options works for me!
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31 March 2016
I planned to head down to Dallas to hit up the Microcenter to replace my defective motherboard. I went down there with my Supervisor as he wanted to pick something up and, I believe, he felt bad because I planned to do this before and I got screwed out of the time off to do it.
He ended up treating me to Uncle Julio's, a wonderful restaurant that serves Mexican food, which was completely unplanned and unexpected. I told him that I was in a special diet that was extremely carb restrictive and that was part of how I lost so much weight, but he insisted that I give myself this chance to try something new. I felt a bit pressured admittedly as he is my Supervisor, I didn't want him to think of me as weird.
I decided I would allow myself the cheat day to give myself a chance to try something new and to celebrate my success thus far. I was going to have a cheat day when I hit 100 lbs total lost, a full cheat day where I had all of the terrible things I've been craving, but I will settle for the meal instead and forgo the 100 lbs lost cheat day.
I have been shooting for 1.5k to 2.k calories for weight loss, but I allowed myself additional calories today as I knew I was going to be hungry due to the carbohydrates from the other day. I'm doing my best to not fall off the rails, so I'm gradually pulling the reigns to get back on track.
Hopefully within a couple of days I'll be feeling better.
(1 comment)
29 March 2016
I was hungry and unable to get home to eat as they were doing maintenance which was not going to be done for some time. I decided to get something from the local Lulu's Burgers, a grilled chicken salad with ranch dressing. I took it with me to work to hang out with some co-workers eating lunch and when I opened the container I found a mouth watering double bacon cheeseburger with heavy onions, jalapenos, barbecue sauce, and a side of fries.
It really was difficult to not just eat it right there. I thought "I'll just not eat the fries and buns", but I knew deep down that was far more than I should eat in regards to carbs. I resisted and returned to get my grilled chicken salad, which they messed up two more times XD, to have a reasonable Keto lunch.
It's hard enough eating on a Keto diet, but for them to put the food I so desire right in front of me piping hot when I'm hungry, it is hard to resist.
The struggle continues!
(1 comment)
27 March 2016
Huge progress right there. I'm hopeful to hit into the 240 range in the next 3-4 weeks. That might seem a little fast, but I want to be able to officially say I've lost 100lbs. The words disgust me a little, to imagine I was so large before, but they also fill me with pride knowing what I have accomplished.
After that though there is still another 40-50lbs to go so I need not get ahead of myself :P.
Weight:
Lost so far:
Still to go:
Diet followed:
116.9 kg
40.9 kg
3.5 kg
100%
Add Comment
Losing 3.2 kg a Week
D1srupta's Weight History
View Complete History