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wmw999's Journal

wmw999's Profile | Weight History

181 to 185 of 194

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24 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	0 kg	14.1 kg	Reasonably Well

(1 comment) Losing 1.8 kg a Week

20 March 2019

Hi guys. It’s my first time posting. Had a rough phase in life and put on around 15 kgs. I’m in the process of reinventing my life now and getting a fresh start. One of my goals is to be physically fit and healthy and to do that I have to lose the excess weight. Yesterday I started a semi liquid diet. I have been walking for a week now. However, I want to incorporate another workout into my day. Work and life pressures make it difficult, and I don’t seem to have the time for anything else. But here’s hoping for the best and to see those results soon

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	0 kg	15.1 kg	Reasonably Well

(4 comments) Gaining 0.6 kg a Week

12 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	0 kg	14.4 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

09 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	0 kg	14.1 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

08 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	0 kg	14.6 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

wmw999's Weight History

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