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davet58
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Weight History
161 to 165 of 900
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23 April 2018
Missed lunch so just a small snack so I don't ruin the upcoming fancy dinner. Tuna salad(chopped celery, chopped walnuts, mayo, Mt. Olive no sugar added sweet relish, cayenne, salt, pepper, garlic powder, onion powder) and homemade Thousand Island dressing. Find a recipe that uses chopped up hard boiled eggs, it makes all the difference in the world - I could eat it like soup!
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23 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
82.5 kg
15.5 kg
0 kg
Reasonably Well
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Losing 2.9 kg a Week
22 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
82.9 kg
15.1 kg
0 kg
Reasonably Well
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Gaining 5.7 kg a Week
21 April 2018
Zucchini chili with cheese and sour cream!
Details: I realized that USDA Prime brisket is the same price as the lowest grade hamburger. I got a 13lb brisket, minced 1/3(mostly point), coarse chop 1/3 and cubed 1/3(mostly the flat). Seasoned and let sit in fridge overnight. To pretenderize the cubed chunks they got bagged and hit the sous vide for four hours at 170°. The cubes and jus were added to the chili mix. Simmer and adjust flavor for hours, cool then fridge overnight.
Cube zucchini, fry in pan to get some color, add chili, simmer. Serve with cheese and sour cream!
I like cooking in large batches and freezing meal sized portions, very convenient.
(1 comment)
21 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
15.9 kg
0 kg
Reasonably Well
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Losing 3.5 kg a Week
davet58's Weight History
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