J. Ameland's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
89.9 kg	0.9 kg	9.9 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89.7 kg	1.1 kg	9.7 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90.1 kg	0.7 kg	10.1 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0.1 kg	10.7 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	0.5 kg	10.3 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

J. Ameland's Weight History